There is a playlist hosted on YouTube. It contains 18 bio-well video lessons, speaker - Dr.Konstantin Korotkov. You can watch it here in sequence or go to YouTubeto select the video you are interested in.
You can also check these videos with Mitya Orlov, BioWell educational trainer. https://www.youtube.com/c/MityaOrlov
Disclaimer: This site or Bio-Well technology is not intended to treat, diagnose or prescribe. The information contained herein is in no way to be considered as a substitute for consultation with a duly licensed health care practitioner.